Séjour attentionnel

Anima breath, soul, life (from Latin)
In a fast-paced society, where attention is an increasingly complex ecosystem, where ?the mind? is saturated with information, and where each of us sometimes goes through our daily lives apneic, or disassociated, this immersion proposes to reclaim our attention, by reconnecting with chosen states of presence, by exploring with curiosity how our body informs us, by surveying, like ecologists, our states of intelligence and attention: concentrated, dispersed, internalized, amplified, engaged, detached, and so on.
In the midst of nature, through gentle, profound experiences, this journey is an invitation to return to wonder: to be in oneself, to be in the World, to explore and learn about our modes of attention, and also to develop our links with the Living and with the invisible.