Renforcer Vitalité et Immunité en Hiver grâce à l'énergétique Chinoise - Qi Gong et Conseils -

The Kidney, the seat of our vitality and immunity and the fundamental energy source for the whole body: how to nourish and preserve it, recognize its signs of weakness, in particular their link with back and knee pain, fatigue and digestion.... And then, what to do to support it, through Qi Gong, self-massage, acupressure and lots of sound advice for winter, based on Chinese energy theory.
Practical and theoretical workshop open to all, aged 16 and over.